Keeping Track of What I am Eating

I have been thinking that I am going to start keeping track of what I am eating this year. I want to be able to figure out exactly what I am doing good and bad. I think that I am doing pretty good, but I have found in the past that sometimes you can cheat yourself without even thinking too much about it.

So I was talking to a dietician friend and she told me to check out the Dietitians of Canada website, and on there I found EAtracker. I used a couple of other services like this before and was dissapointed, I am going to give this one a go for a month and see how it stacks up. Already I have found a couple of issues where you have to “search” for every food and there isn’t something like a directory that you can simply browse. Not sure how it is going to work as I have had bad expeiences with this sort of thing before since there doesn’t seem to be a lot of time spent on the search function.

If you have tried this before please let me know how you liked it.

Later