Plan how to reach goals

Now that I have a goal I have to figure out a way to reach it. Like I said one way is going to be posting my progress on a monthly schedule, but I think that another good way is going to be to post a weekly roundup of what I did on the training side every week. I will then be able to use this to find out where I have to get better at and where I should be spending more time.

I will also be keeping a VERY detailed diary of what I am eating. I even got a new notebook just for this purpose. I am going to make sure that I have it with me at all times. This will help me monitor what I am putting in myself and hopefully if I have to write down that second piece of pie, maybe it will make me think twice about it.