Getting Back on the Fitness Horse

Filed Under (Uncategorized) by Jeff on 05-05-2008

I have just got back from vacation, and it is now time to get back onto the fitness horse. Some of you are returning visitors and noticed that I stopped with my fitness updates back in February, with a post about work. Well work didn’t get out of the way and now I am rested after a much needed vacation. So it is time to set new goals and get after them.

This time around I am going to focus on my waist line, my weight doesn’t really show the progress as I usually stay at 250 no matter if I am in shape and feeling good, or a couch potato. It is the muscle that I gain and lose that makes the difference. So the first line of my updates will be the +/- of my waist line.

As for vacation, I must say USE IT. There is nothing better to charge your batteries than going away for at least a week with NO phone, computer or any other device that will allow you to easily connect with the outside world and vise-versa. All that I did was leave my hotel information with the emergency contacts according to my company information and that was all. If it was an emergency than people would be able to contact me, if not well too bad. Sooner or later you will have to learn that there are very few true emergencies anymore, and most are fabricated.
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