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Mens Health Blog has a great post about the attributes of wine, red wine, well they reference here which is the original article.

The jist is that polyphenol helps to prevent the body from digesting fat. Polyphenol is found in various foods including red wine, fruits, and vegetables. The study however included using concentrated wine followed by a glass of wine as the source of polyphenol. They didn’t however distinguish if it was better to have the concentrated amounts added to the food during or after cooking, or even if the glass of wine is beneficial.

There is many studies stating the benefits of a glass of red wine, so I figure it is a good idea to have a glass with the meal anyway.

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