Fighting a Cold

Filed Under (Health) by Jeff on 29-10-2007

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I just got back from vacation and I have a cold. I think that I got it when I was walking around in the rain, I was not going to stay inside on my vacation just because it was raining.

Anyway I think that my feet got wet and now I am paying for it. I have a sore throat and head cold. Now I am eating the foods that can be found in the article Food to Combat a Cold.

This is one of the things that I take serious, I am sure that one of the reasons that I got the cold in the first place is that I was not eating right the week before and the week of my vacation. So now I am trying to make up for it by eating as healthy and fresh as I can. I went to the market yesterday and bought apples, pears and grapes to snack on while I am at work. While I was there I also got some symptom relief stuff like ginseng etc.

I will not be going to the gym till I am feeling better so there is going to be a delay on my updates, but I will be sure to keep everyone up-to-date on what I am up to….

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