I have a few short term fitness goals that I have been having a hard time keep up with. So to help myself out I think that I am going to post them here and then make sure that I give everyone a monthly update.
My first goal is to bring my overall weight from my current 250lbs to 225lbs. This is something that I feel that I can accomplish within 4 months.
The bigger goal is to run 5km. This is going to be tough for me since I have never been that fond of running, or even jogging. But I think that it is completely doable. While the weather is not too cold I am going to be doing my running training out side, and I have found a great podcast to help me get out there and running. It basically tells you want to do and has a training schedule.
A couple of other goals that I have is to eat less processed food and more local fresh food.
The final goal that I have is to reduce the waistline. Working in front of a computer for a living makes this HUGE. I am young and yet I have a gut. I want to change the trend NOW and not wait till I get out of breath walking up the stairs of my apartment and have a doc telling me I can’t eat bacon anymore. NEVER, and I LOVE bacon.