It’s flu shot time again: Just a little jab’ll do ya and I hope that all of my readers that need one are getting one. The flu is something that can be VERY dangerous to those very young, very old, or with a depressed immune system.
So if you fall into any of those categories be sure to get out there and get your shot.
Notice to all of the BC readers, there has been a recent recall on Alberta Beef products.
The major problems is that some of the products, boneless chuck steak and ground beef products sold at Shoppers Wholesale and Mr. G retail outlets in Prince George between June 20 and June 30 and ground beef sold at Buy-Low Foods in Lillooet between August 14th and 24th.
So if you have purchased any of these beef products be sure to not consume it and contact the store that you bought it from.
I just got back from vacation and I have a cold. I think that I got it when I was walking around in the rain, I was not going to stay inside on my vacation just because it was raining.
Anyway I think that my feet got wet and now I am paying for it. I have a sore throat and head cold. Now I am eating the foods that can be found in the article Food to Combat a Cold.
This is one of the things that I take serious, I am sure that one of the reasons that I got the cold in the first place is that I was not eating right the week before and the week of my vacation. So now I am trying to make up for it by eating as healthy and fresh as I can. I went to the market yesterday and bought apples, pears and grapes to snack on while I am at work. While I was there I also got some symptom relief stuff like ginseng etc.
I will not be going to the gym till I am feeling better so there is going to be a delay on my updates, but I will be sure to keep everyone up-to-date on what I am up to….